1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
552.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.7 g | 30% | |
Saturated Fat | 12.6 g | 63% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 63.1 mg | 21% | |
Sodium | 1261.8 mg | 54% | |
Total Carbohydrates | 47.3 g | 17% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 4.7 g | ||
protein | 31.5 g | 63% | |
Vitamin D | 31.5 mcg | 157% | |
Calcium | 473.2 mg | 36% | |
Iron | 3.2 mg | 17% | |
Potassium | 315.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Tostex Peru e Queijo is a delicious Brazilian-inspired grilled sandwich made with tender slices of seasoned turkey breast, melted cheese, and perfectly toasted bread. This comforting classic blends protein-rich turkey and calcium-packed cheese, making it a hearty option for a satisfying meal or snack. While the toasting process adds a delightful crispy texture, the use of cheese and butter (or margarine) for grilling can increase the fat and calorie content. To keep it healthier, opt for whole-grain bread, low-fat cheese, and avoid excessive spreads. Originating from Brazil’s love for quick and flavorful snacks, the Tostex exemplifies the country’s knack for combining simple ingredients into something irresistibly tasty. It’s a great choice for filling your day with the comforting flavors of Brazil, but moderation is key to balance indulgence with nutrition.