Tostados

Item Rating: 63/100

One cup of Tostados is around 238 grams and contains approximately 1190 calories, 24 grams of protein, 57 grams of fat, and 143 grams of carbohydrates.

Tostados are a delicious and crunchy Mexican dish made from fried corn tortillas, perfectly toasted to a golden crisp. Typically topped with a variety of fresh ingredients such as refried beans, guacamole, salsa, cheese, and seasoned meats, Tostados offer a burst of flavor in every bite. Originating from the heart of Mexican cuisine, they can be easily customized to suit any palate. While they provide a satisfying crunch, it’s wise to enjoy them in moderation, especially with rich toppings. Packed with vibrant veggies, Tostados can be a healthier option when loaded with fresh ingredients. Enjoy this delightful fusion of textures and taste!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	1190.4762

Total Fat 57.1429g	0%
Saturated Fat 9.5238g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1428.5714mg	0%
Total Carbohydrate 142.8571g	0%
Dietary Fiber 14.2857g	0%
Total Sugars 4.7619g
Protein 23.8095g	0%

Vitamin D 0IU	0%
Calcium 238.0952mg	0%
Iron 7.1429mg	0%
Potassium 714.2857mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.5%

Protein: 8.1%

Carbs: 48.4%