1 serving (50 grams) contains 200 calories, 3.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
946.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.3 g | 60% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 709.8 mg | 30% | |
| Total Carbohydrates | 118.3 g | 43% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 4.7 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tostadas
Tostadas are a traditional Mexican dish featuring toasted or deep-fried corn tortillas topped with a variety of flavorful ingredients. Common toppings include refried beans, shredded lettuce, diced tomatoes, cheese, avocado, and protein options like chicken, beef, or seafood. Often paired with salsa or sour cream, tostadas offer a crunchy base that complements their fresh and savory flavors. While tostadas can be nutritious, featuring fresh vegetables, lean proteins, and healthy fats from avocado, their healthiness depends on preparation methods and toppings. Fried tortillas and excessive cheese or sour cream can add saturated fat and calories, so baked versions or lighter toppings are preferred for a healthier twist. Originating from Mexican cuisine, tostadas are a versatile and satisfying dish celebrated for their vibrant flavors and cultural roots.
