Tostadas

Item Rating: 70/100

One cup of Tostadas is around 233 grams and contains approximately 1120 calories, 16 grams of protein, 54 grams of fat, and 149 grams of carbohydrates.

Tostadas are a delightful Mexican dish featuring a crispy corn tortilla, golden and perfectly toasted. Topped with a variety of fresh ingredients like refried beans, diced tomatoes, crisp lettuce, and creamy avocado, they offer a burst of flavor in every bite. Often piled high with proteins like shredded chicken or beef, tostadas are versatile and can cater to any taste. While they provide a crunchy, satisfying texture, be mindful of portion sizes as toppings can add calories. Bursting with fresh veggies, they can also be a nutritious choice, bringing together a medley of colors, textures, and authentic flavors. Dive into a tostada, and experience a delicious taste of Mexico!

Nutrition Facts

Serving size	(233.3333g)

Amount per serving	% Daily Value*
Calories	1120

Total Fat 53.6667g	0%
Saturated Fat 6.3g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1026.6667mg	0%
Total Carbohydrate 149.3333g	0%
Dietary Fiber 11.6667g	0%
Total Sugars 3.5g
Protein 16.3333g	0%

Vitamin D 0IU	0%
Calcium 303.3333mg	0%
Iron 9.8mg	0%
Potassium 350mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.2%

Protein: 5.7%

Carbs: 52.1%