Tostadas integrales

Item Rating: 69/100

One cup of Tostadas integrales is around 236 grams and contains approximately 945 calories, 24 grams of protein, 16 grams of fat, and 173 grams of carbohydrates.

Tostadas Integrales are a delicious and wholesome snack originating from traditional Mexican cuisine. Made from 100% whole grain corn, these crunchy tostadas are not only satisfying but also packed with fiber, making them a great choice for a balanced diet. They serve as the perfect base for your favorite toppings, from fresh avocado to zesty salsas, allowing you to customize each bite. With no artificial additives, Tostadas Integrales offer a guilt-free way to indulge in the vibrant flavors of Mexico while supporting a healthier lifestyle. Enjoy them as a snack, appetizer, or part of a main dish!

Nutrition Facts

Serving size	(236.2205g)

Amount per serving	% Daily Value*
Calories	944.8819

Total Fat 15.7481g	0%
Saturated Fat 3.9371g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1181.1024mg	0%
Total Carbohydrate 173.2283g	0%
Dietary Fiber 31.496g	0%
Total Sugars 7.8739g
Protein 23.622g	0%

Vitamin D 0IU	0%
Calcium 157.4804mg	0%
Iron 7.8739mg	0%
Potassium 393.7009mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.3%

Protein: 10.2%

Carbs: 74.6%