Tostadas de mariscos
One cup of Tostadas de mariscos is around 237 grams and contains approximately 394 calories, 24 grams of protein, 16 grams of fat, and 47 grams of carbohydrates.
Tostadas De Mariscos are a delightful traditional Mexican dish that features a crispy corn tortilla topped with a vibrant mix of fresh seafood, such as shrimp, octopus, and ceviche. Originating from the coastal regions of Mexico, this dish is a celebration of flavor and freshness. Each bite offers a burst of zesty lime, tangy salsa, and creamy avocado, making it not only delicious but also incredibly refreshing. With high protein and omega-3 fatty acids from the seafood, Tostadas De Mariscos are a healthier choice for seafood lovers. Perfect as an appetizer or light meal, they bring the taste of the ocean right to your plate!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 394.3218 |
| Total Fat 15.7729g | 0% |
| Saturated Fat 3.1545g | 0% |
| Cholesterol 78.8643mg | 0% |
| Sodium 946.3722mg | 0% |
| Total Carbohydrate 47.3186g | 0% |
| Dietary Fiber 6.3092g | 0% |
| Total Sugars 4.7319g | |
| Protein 23.6593g | 0% |
| Vitamin D 78.8643IU | 0% |
| Calcium 157.7288mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 473.1861mg | 0% |
Source of Calories