Tostada with tuna salad
One cup of Tostada with tuna salad is around 237 grams and contains approximately 473 calories, 32 grams of protein, 24 grams of fat, and 47 grams of carbohydrates.
Tostada With Tuna Salad is a delicious and vibrant dish that brings together crispy corn tortillas topped with a flavorful blend of fresh tuna, zesty lime, and crunchy veggies. Originating from Mexican cuisine, this delightful meal is both satisfying and nutritious. Packed with protein from the tuna and fiber from the veggies, it offers a well-rounded option for lunch or dinner. The combination of healthy fats from avocado and the freshness of cilantro make it not just tasty but also a heart-healthy choice. Enjoy the perfect balance of textures and flavors in every bite!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 473.1861 |
| Total Fat 23.6593g | 0% |
| Saturated Fat 4.7319g | 0% |
| Cholesterol 47.3186mg | 0% |
| Sodium 946.3722mg | 0% |
| Total Carbohydrate 47.3186g | 0% |
| Dietary Fiber 7.8864g | 0% |
| Total Sugars 4.7319g | |
| Protein 31.5457g | 0% |
| Vitamin D 78.8643IU | 0% |
| Calcium 157.7288mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 630.9149mg | 0% |
Source of Calories