Nutrition Facts for Tostada with toppings
Image of Tostada with toppings

Tostada with toppings

Item Rating: 73/100

One cup of Tostada with toppings is around 237 grams and contains approximately 473 calories, 16 grams of protein, 24 grams of fat, and 63 grams of carbohydrates.

Tostada With Toppings is a vibrant and crunchy Mexican dish that features a crispy corn tortilla base, layered with a medley of delicious toppings. Traditionally topped with refried beans, fresh avocado, zesty salsa, and colorful veggies, it can be customized with grilled chicken, cheese, or tangy sour cream for added flavor. With its abundance of fresh ingredients, this dish not only bursts with flavor but also offers a healthy balance of protein, fiber, and essential nutrients. So, whether you're enjoying it as a snack or a meal, Tostada With Toppings is a delightful way to savor authentic Mexican cuisine!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 473.1861
Total Fat 23.6593g 0%
Saturated Fat 7.8864g 0%
Polyunsaturated Fat g
Cholesterol 31.5457mg 0%
Sodium 788.6435mg 0%
Total Carbohydrate 63.0916g 0%
Dietary Fiber 7.8864g 0%
Total Sugars 4.7319g
Protein 15.7729g 0%
Vitamin D 0IU 0%
Calcium 236.5931mg 0%
Iron 3.1545mg 0%
Potassium 473.1861mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.3%
Protein: 11.9%
Carbs: 47.8%