One cup of Tostada with shredded meat and sauce is around 236.6 grams and contains approximately 473.2 calories, 23.7 grams of protein, 23.7 grams of fat, and 47.3 grams of carbohydrates.
Tostada with Shredded Meat and Sauce is a vibrant dish bursting with flavor. Originating from Mexico, this crunchy corn tortilla serves as the perfect base, topped generously with tender, seasoned shredded meat, often beef or chicken, simmered to perfection. Adorned with fresh ingredients like crisp lettuce, ripe tomatoes, and a drizzle of zesty sauce, it offers a delightful balance of textures. While the tortilla adds a satisfying crunch, the meat provides protein, making it a hearty meal. Just keep in mind that moderation is key, as the toppings can introduce extra calories. Enjoy this traditional favorite as a crowd-pleasing treat!
Log this food in SnapCalorie
Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63 mg | 21% | |
| Sodium | 946.0 mg | 41% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 3.2 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 158.0 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
