1 serving (150 grams) contains 300 calories, 18.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.1 mg | 21% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 3.2 g | ||
| protein | 28.4 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 552.1 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tostada with shredded beef
A Tostada with Shredded Beef is a flavorful dish rooted in Mexican cuisine, combining crispy textures and bold flavors. It begins with a crunchy fried corn tortilla as the base, layered with seasoned shredded beef that’s slow-cooked for tenderness. It’s typically garnished with refried beans, fresh lettuce, ripe tomatoes, creamy guacamole, sour cream, and shredded cheese, creating a vibrant palette of flavors and nutrients. Packed with protein from the beef and beans, it offers energy and supports muscle health. Fresh vegetables contribute fiber, vitamins, and antioxidants, enhancing its nutritional value. However, its fried tortilla and the presence of items like sour cream and cheese add saturated fats and calories, which may be a consideration for those monitoring their intake. When balanced with lighter toppings or baked tortillas, it can offer a wholesome and satisfying meal while celebrating authentic Mexican taste.
