Tostada with one egg
One cup of Tostada with one egg is around 238 grams and contains approximately 476 calories, 24 grams of protein, 24 grams of fat, and 48 grams of carbohydrates.
Tostada With One Egg is a delicious and nutritious dish that brings a taste of Mexico right to your table. This vibrant dish features a crispy corn tortilla topped with a perfectly fried egg, fresh avocado slices, and zesty salsa, creating a delightful mix of flavors and textures. Packed with protein from the egg, healthy fats from the avocado, and fiber from the tortilla, it’s a great way to start your day or enjoy a light meal. The combination of fresh ingredients not only satisfies your hunger but also fuels your body with essential nutrients, making Tostada With One Egg a wholesome choice for any time of the day.
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 476.1905 |
| Total Fat 23.8095g | 0% |
| Saturated Fat 7.1429g | 0% |
| Cholesterol 357.1429mg | 0% |
| Sodium 714.2857mg | 0% |
| Total Carbohydrate 47.619g | 0% |
| Dietary Fiber 4.7619g | 0% |
| Total Sugars 2.381g | |
| Protein 23.8095g | 0% |
| Vitamin D 95.2381IU | 0% |
| Calcium 119.0476mg | 0% |
| Iron 3.5714mg | 0% |
| Potassium 357.1429mg | 0% |
Source of Calories