One cup of Tostada with guacamole is around 238 grams and contains approximately 504 calories, 17.5 grams of protein, 32.6 grams of fat, and 44.8 grams of carbohydrates.
Tostada With Guacamole is a vibrant and crunchy delight from Mexican cuisine. It features a crispy corn tortilla piled high with creamy, homemade guacamole, made from ripe avocados, tangy lime juice, and fresh cilantro. Each bite bursts with flavor and texture, offering a satisfying crunch paired with the smooth, rich avocado. Packed with healthy fats, fiber, and vitamins, this dish is not only delicious but also nourishing. Perfect as a snack or appetizer, Tostada With Guacamole invites you to indulge in a taste of Mexico while keeping it light and wholesome. Enjoy this classic treat that’s as good for your taste buds as it is for your body!
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Nutrition Information
Calories |
504 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.6 g | 41% | |
| Saturated Fat | 13.8 g | 69% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 54.8 mg | 18% | |
| Sodium | 1117.9 mg | 48% | |
| Total Carbohydrates | 44.8 g | 16% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 17.5 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 591.9 mg | 45% | |
| Iron | 2.3 mg | 12% | |
| Potassium | 909.8 mg | 19% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
