One cup of Tostada with chicken salad is around 235.3 grams and contains approximately 412.0 calories, 23.5 grams of protein, 17.6 grams of fat, and 35.3 grams of carbohydrates.
Tostada With Chicken Salad is a vibrant and delicious dish that brings the flavors of Mexican cuisine to your table. Each crispy tostada is topped with a generous portion of seasoned shredded chicken, fresh lettuce, juicy tomatoes, and creamy avocado. Finished with a zesty dressing, it’s a perfect balance of flavors and textures. This meal is packed with protein from the chicken and loaded with fiber and vitamins from the fresh veggies, making it a nutritious choice. Enjoy the crunch, the freshness, and the wholesome goodness of Tostada With Chicken Salad—satisfying and health-conscious!
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Nutrition Information
Calories |
412.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 59.0 mg | 19% | |
| Sodium | 706 mg | 30% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 3.5 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.0 mg | 9% | |
| Iron | 2.3 mg | 12% | |
| Potassium | 471 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
