One cup of Tostada with beef is around 236.6 grams and contains approximately 473.2 calories, 31.5 grams of protein, 23.7 grams of fat, and 47.3 grams of carbohydrates.
Tostada With Beef is a delicious, layered dish rooted in Mexican cuisine. This culinary delight features a crispy corn tortilla topped with seasoned ground beef, fresh lettuce, diced tomatoes, and creamy avocado, all drizzled with zesty salsa. Packed with protein from the beef and vitamins from the fresh toppings, it offers a satisfying balance of flavors and textures. While the tortilla provides a hearty base, it's important to enjoy it in moderation due to calorie content. Whether you’re savoring it as a snack or a meal, Tostada With Beef is a flavorful way to experience authentic Mexican tastes.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.1 mg | 21% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 3.2 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 630.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
