Nutrition Facts for Tostada with avocado
Image of Tostada with avocado

Tostada with avocado

Item Rating: 77/100

One cup of Tostada with avocado is around 237 grams and contains approximately 394 calories, 7.9 grams of protein, 19 grams of fat, and 47 grams of carbohydrates.

Tostada With Avocado is a vibrant dish that features a crispy corn tortilla topped with creamy, ripe avocado, fresh salsa, and a squeeze of lime. This delightful creation hails from the heart of Mexican cuisine, blending flavors that burst with freshness. Packed with healthy fats from the avocado, it promotes heart health and is loaded with vitamins. Topped with a sprinkle of cilantro and a dash of chili, this dish satisfies your cravings while keeping it nutritious. Perfect as a snack or light meal, Tostada With Avocado is both delicious and wholesome!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 394.3218
Total Fat 18.9274g 0%
Saturated Fat 3.1545g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 473.1861mg 0%
Total Carbohydrate 47.3186g 0%
Dietary Fiber 11.0411g 0%
Total Sugars 3.1545g
Protein 7.8864g 0%
Vitamin D 0IU 0%
Calcium 63.0916mg 0%
Iron 2.3659mg 0%
Potassium 630.9149mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.5%
Protein: 8.1%
Carbs: 48.4%