Nutrition Facts for Tostada with avocado and meat
Image of Tostada with avocado and meat

Tostada with avocado and meat

Item Rating: 74/100

One cup of Tostada with avocado and meat is around 237 grams and contains approximately 473 calories, 19 grams of protein, 24 grams of fat, and 47 grams of carbohydrates.

Tostada With Avocado And Meat is a vibrant, mouthwatering dish hailing from the heart of Mexican cuisine. This delectable creation features a crisp fried tortilla topped with savory, seasoned meat, whether it's tender shredded beef, succulent chicken, or zesty pork. A generous layer of creamy avocado adds a rich, smooth texture, while fresh salsa and a sprinkle of cilantro provide a burst of flavor. Packed with healthy fats from the avocado and a source of protein from the meat, this tostada is both satisfying and nutritious. Perfect for a quick lunch or a delightful dinner, it’s a delicious way to enjoy the bold and fresh flavors of Mexico!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 473.1861
Total Fat 23.6593g 0%
Saturated Fat 6.3092g 0%
Polyunsaturated Fat g
Cholesterol 47.3186mg 0%
Sodium 630.9149mg 0%
Total Carbohydrate 47.3186g 0%
Dietary Fiber 7.8864g 0%
Total Sugars 3.1545g
Protein 18.9274g 0%
Vitamin D 0IU 0%
Calcium 157.7288mg 0%
Iron 3.1545mg 0%
Potassium 630.9149mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.6%
Protein: 15.8%
Carbs: 39.6%