1 serving (28 grams) contains 140 calories, 2.0 grams of protein, 7.0 grams of fat, and 19.0 grams of carbohydrates.
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Nutrition Information
Calories |
1186.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 59.3 g | 76% | |
| Saturated Fat | 8.5 g | 42% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1016.9 mg | 44% | |
| Total Carbohydrates | 161.0 g | 58% | |
| Dietary Fiber | 8.5 g | 30% | |
| Sugars | 0 g | ||
| protein | 16.9 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 169.5 mg | 13% | |
| Iron | 3.4 mg | 18% | |
| Potassium | 339.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tostada scoops
Tostada Scoops are a popular snack derived from Mexican cuisine, crafted from ground corn that is shaped into bite-sized, bowl-like chips and fried or baked for a crisp texture. These scoops are designed to hold salsas, dips, and toppings, enhancing their versatility as a party favorite or a simple snack. Made primarily from corn, they provide a source of whole-grain carbohydrates and dietary fiber. However, depending on the preparation method, they may also contain added oils and salt, contributing to higher fat and sodium content. Look for baked varieties or pair them with nutrient-rich dips like guacamole, bean salsa, or fresh pico de gallo for a more balanced option. Tostada Scoops deliver a delicious crunch that makes them a festive addition to gatherings while offering opportunities for creative, health-conscious pairings.
