Tostada integral

Item Rating: 69/100

One cup of Tostada integral is around 236 grams and contains approximately 945 calories, 31 grams of protein, 16 grams of fat, and 157 grams of carbohydrates.

Tostada Integral is a delicious and nutritious Mexican snack that’s perfect for any time of day. Made from whole corn, these crispy tostadas offer a satisfying crunch while providing essential fiber and nutrients. Traditionally enjoyed in Mexican cuisine, they can be topped with a variety of vibrant ingredients like fresh salsa, avocado, and lean proteins, making them a versatile choice for healthy eating. With no artificial additives, Tostada Integral is not only flavorful but also a wholesome option for those seeking a guilt-free indulgence. Enjoy the taste of tradition with a healthy twist!

Nutrition Facts

Serving size	(236.2205g)

Amount per serving	% Daily Value*
Calories	944.8819

Total Fat 15.7481g	0%
Saturated Fat 3.9371g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1181.1024mg	0%
Total Carbohydrate 157.4804g	0%
Dietary Fiber 23.622g	0%
Total Sugars 7.8739g
Protein 31.496g	0%

Vitamin D 0IU	0%
Calcium 157.4804mg	0%
Iron 7.8739mg	0%
Potassium 393.7009mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.8%

Protein: 14.0%

Carbs: 70.2%