One cup of Tostada integral is around 236.2 grams and contains approximately 725 calories, 8.3 grams of protein, 4.2 grams of fat, and 33.3 grams of carbohydrates.
Tostada Integral is a delicious and nutritious Mexican snack that’s perfect for any time of day. Made from whole corn, these crispy tostadas offer a satisfying crunch while providing essential fiber and nutrients. Traditionally enjoyed in Mexican cuisine, they can be topped with a variety of vibrant ingredients like fresh salsa, avocado, and lean proteins, making them a versatile choice for healthy eating. With no artificial additives, Tostada Integral is not only flavorful but also a wholesome option for those seeking a guilt-free indulgence. Enjoy the taste of tradition with a healthy twist!
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Nutrition Information
Calories |
725 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.2 g | 5% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 33.3 g | 12% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 8.3 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
