Tostada integral con palta
One cup of Tostada integral con palta is around 238 grams and contains approximately 476 calories, 12 grams of protein, 24 grams of fat, and 71 grams of carbohydrates.
Tostada Integral Con Palta is a delicious and nutritious open-faced sandwich hailing from the vibrant cuisine of Latin America. Made with whole grain toast, it features creamy avocado spread, packed with heart-healthy fats and essential nutrients. Topped with fresh ingredients like tomatoes, cilantro, and a sprinkle of lime juice, this dish not only delivers on flavor but also provides a bounty of vitamins and minerals. Perfect for breakfast, lunch, or a wholesome snack, Tostada Integral Con Palta is a delightful way to nourish your body while savoring the tastes of tradition.
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 476.1905 |
| Total Fat 23.8095g | 0% |
| Saturated Fat 3.5714g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 595.2381mg | 0% |
| Total Carbohydrate 71.4286g | 0% |
| Dietary Fiber 16.6667g | 0% |
| Total Sugars 4.7619g | |
| Protein 11.9048g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 71.4286mg | 0% |
| Iron 2.381mg | 0% |
| Potassium 714.2857mg | 0% |
Source of Calories