1 serving (100 grams) contains 220 calories, 7.0 grams of protein, 6.0 grams of fat, and 35.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
523.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.3 g | 18% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 83.3 g | 30% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 19.0 g | ||
| protein | 16.7 g | 33% | |
| Vitamin D | 95.2 mcg | 476% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tostada francesa pan especial
Tostada Francesa Pan Especial is a delightful fusion inspired by classic French toast and enriched with Mexican flair. This dish features thick slices of special bread, such as brioche or bolillo, dipped in a batter of eggs, milk, vanilla, and cinnamon, then grilled to golden perfection. Often topped with fresh fruits, honey, or a dusting of powdered sugar, it offers both decadence and balance. While rich in carbohydrates from the bread and containing protein from the eggs, its nutritional value heavily depends on portion sizes and toppings. Fruits provide vitamins and fiber, while optional additions like syrup or whipped cream increase sugar and calorie content. This comforting dish bridges cultures and satisfies sweet cravings, making it an occasional indulgence rather than an everyday meal for those conscious of their diet.
