Tostada francesa pan especial

Tostada francesa pan especial

Breakfast

Item Rating: 67/100

1 serving (100 grams) contains 220 calories, 7.0 grams of protein, 6.0 grams of fat, and 35.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
523.8
calories
16.7
protein
83.3
carbohydrates
14.3
fat

Nutrition Information

1 cup (238.1g)
Calories
523.8
% Daily Value*
Total Fat 14.3 g 18%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 714.3 mg 31%
Total Carbohydrates 83.3 g 30%
Dietary Fiber 4.8 g 17%
Sugars 19.0 g
protein 16.7 g 33%
Vitamin D 95.2 mcg 476%
Calcium 238.1 mg 18%
Iron 4.8 mg 26%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

63.0%
12.6%
24.3%
Fat: 128 cal (24.3%)
Protein: 66 cal (12.6%)
Carbs: 333 cal (63.0%)

About Tostada francesa pan especial

Tostada Francesa Pan Especial is a delightful fusion inspired by classic French toast and enriched with Mexican flair. This dish features thick slices of special bread, such as brioche or bolillo, dipped in a batter of eggs, milk, vanilla, and cinnamon, then grilled to golden perfection. Often topped with fresh fruits, honey, or a dusting of powdered sugar, it offers both decadence and balance. While rich in carbohydrates from the bread and containing protein from the eggs, its nutritional value heavily depends on portion sizes and toppings. Fruits provide vitamins and fiber, while optional additions like syrup or whipped cream increase sugar and calorie content. This comforting dish bridges cultures and satisfies sweet cravings, making it an occasional indulgence rather than an everyday meal for those conscious of their diet.