Nutrition Facts for Tostada de tinga
Image of Tostada de tinga

Tostada de tinga

Item Rating: 71/100

One cup of Tostada de tinga is around 237 grams and contains approximately 473 calories, 24 grams of protein, 24 grams of fat, and 47 grams of carbohydrates.

Tostada De Tinga is a vibrant Mexican dish featuring crispy corn tortillas piled high with shredded chicken simmered in a smoky, spicy chipotle sauce. Topped with fresh avocado, tangy crema, and zesty onions, each bite bursts with flavor. Originating from the Puebla region, this dish combines the richness of traditional Mexican cuisine with delicious, healthy ingredients. While the chicken provides lean protein, the toppings of avocado and onions add essential nutrients and fiber. Indulge in this delightful tostada for a flavorful, satisfying meal that brings a taste of Mexico right to your table!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 473.1861
Total Fat 23.6593g 0%
Saturated Fat 7.8864g 0%
Polyunsaturated Fat g
Cholesterol 47.3186mg 0%
Sodium 946.3722mg 0%
Total Carbohydrate 47.3186g 0%
Dietary Fiber 7.8864g 0%
Total Sugars 4.7319g
Protein 23.6593g 0%
Vitamin D 0IU 0%
Calcium 157.7288mg 0%
Iron 3.1545mg 0%
Potassium 630.9149mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%
Protein: 19.0%
Carbs: 38.1%