Tostada de pan

Item Rating: 71/100

One cup of Tostada de pan is around 240 grams and contains approximately 640 calories, 24 grams of protein, 8 grams of fat, and 120 grams of carbohydrates.

Tostada De Pan is a delightful Mexican dish featuring a crispy, toasted corn tortilla, topped with a vibrant medley of fresh ingredients. Typically adorned with refried beans, avocado, diced tomatoes, and a sprinkle of cheese, each bite offers a satisfying crunch coupled with creamy and savory flavors. Originating from traditional Mexican cuisine, Tostada De Pan brings a colorful burst of textures and tastes. While they provide essential nutrients from vegetables and healthy fats from avocado, moderation is key due to the added calories from toppings. Enjoy this savory treat as a nutritious snack or a delightful appetizer!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	640.0001

Total Fat 7.9999g	0%
Saturated Fat 1.6001g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1200mg	0%
Total Carbohydrate 120g	0%
Dietary Fiber 7.9999g	0%
Total Sugars 7.9999g
Protein 24g	0%

Vitamin D 0IU	0%
Calcium 160.0001mg	0%
Iron 7.9999mg	0%
Potassium 240mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.1%

Protein: 14.8%

Carbs: 74.1%