Tostada de maiz
One cup of Tostada de maiz is around 240 grams and contains approximately 480 calories, 12 grams of protein, 12 grams of fat, and 96 grams of carbohydrates.
Tostada De Maiz is a delicious, crispy corn tortilla, typically topped with a vibrant mix of fresh ingredients. Originating from Mexico, this dish celebrates the rich flavors of traditional cuisine. Each tostada is usually adorned with beans, avocado, salsa, and various meats or seafood, making it both satisfying and versatile. Packed with fiber from the corn and nutrients from the veggies, it offers a healthier twist to snacking. However, be mindful of toppings like sour cream or cheese, which can add extra calories. Enjoy the crunch and flavor of Tostada De Maiz—the perfect blend of health and indulgence!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 480 |
| Total Fat 12g | 0% |
| Saturated Fat 1.6001g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 160.0001mg | 0% |
| Total Carbohydrate 96g | 0% |
| Dietary Fiber 7.9999g | 0% |
| Total Sugars 0g | |
| Protein 12g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 160.0001mg | 0% |
| Iron 4.0001mg | 0% |
| Potassium 319.9999mg | 0% |
Source of Calories