1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 793.7 mg | 34% | |
| Total Carbohydrates | 31.7 g | 11% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 3.2 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 31.7 mcg | 158% | |
| Calcium | 63.5 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tostada de atum com molho kimuchi
Tostada de Atum com Molho Kimuchi is a vibrant dish that combines elements of Japanese and Latin cuisines. This fusion appetizer features a crispy tostada base topped with fresh, sashimi-grade tuna, dressed in a tangy and spicy kimuchi sauce—a variation of kimchi-inspired flavors that adds heat and depth. Often garnished with microgreens, avocado slices, or sesame seeds, it’s a perfect balance of texture and flavor. The high-quality tuna provides a lean source of protein and omega-3 fatty acids, which support heart health and brain function. The tostada offers a satisfying crunch but may contribute additional carbohydrates depending on preparation. Kimuchi sauce, typically made with chili paste and fermented ingredients, is rich in probiotics, aiding digestion. However, it may be higher in sodium, so portion control is key. Ideal for seafood lovers, this dish is both indulgent and nourishing with bold, umami-packed flavors.
