1 serving (30 grams) contains 140 calories, 2.0 grams of protein, 6.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
1120.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48 g | 61% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 160.0 g | 58% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tostada cracker
Tostada Crackers are a versatile and crunchy snack inspired by traditional Mexican cuisine. Made primarily from corn or wheat flour, these thin, toasted discs are baked or fried to achieve their signature crispy texture. Depending on the brand, they may be seasoned with salt, spices, or other subtle flavors, making them a great base for toppings like beans, avocado, salsa, or cheese. Tostada Crackers are typically low in sugar and cholesterol, offering a quick, satisfying option for those looking for a lighter alternative to bread or heavy chips. However, some varieties might have higher sodium or fat content if fried, so moderation is key. Naturally gluten-free versions are available for those with specific dietary restrictions. Enjoy them as part of a balanced meal or snack while being mindful of serving sizes and pairing them with nutrient-rich ingredients for a healthier choice.
