1 serving (50 grams) contains 250 calories, 8.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
1182.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 71.0 g | 91% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 709.8 mg | 30% | |
| Total Carbohydrates | 94.6 g | 34% | |
| Dietary Fiber | 14.2 g | 50% | |
| Sugars | 14.2 g | ||
| protein | 37.9 g | 75% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 709.8 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tostada con manteca de cacahuete
Tostada Con Manteca De Cacahuete, or peanut butter toast, is a simple yet satisfying dish that's popular across various cuisines. Traditionally made by spreading creamy or crunchy peanut butter over a slice of toasted bread, it offers a mix of textures and flavors. Peanut butter is rich in protein, healthy fats, and essential nutrients like vitamin E and magnesium, making it a good option for sustained energy and satiety. However, its health benefits can vary depending on the type of peanut butter used—natural varieties without added sugars or hydrogenated oils are best. The dish is customizable, often topped with fruit, seeds, or honey for added nutrition. While generally healthy in moderation, the calorie density of both bread and peanut butter means portion control is key. Tostada Con Manteca De Cacahuete is a quick, nutritious option with roots in global culinary simplicity, appealing to both children and adults alike.
