Tostada bolacha
Item Rating: 61/100
One cup of Tostada bolacha is around 236 grams and contains approximately 1024 calories, 16 grams of protein, 31 grams of fat, and 173 grams of carbohydrates.
Tostada Bolacha is a delightful snack from the vibrant streets of Latin America. These crispy, flat tostadas are made from wholesome corn masa, often topped with fresh ingredients like zesty avocado, savory beans, and colorful pico de gallo. Packed with fiber and essential nutrients, Tostada Bolacha is a healthier choice for those craving something crunchy and flavorful. Ideal for sharing, or perfect as a personal treat, this tasty dish brings a burst of traditional flavors that will leave your taste buds dancing in delight!
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Nutrition Facts
| Serving size | (236.2205g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1023.622 |
| Total Fat 31.496g | 0% |
| Saturated Fat 7.8739g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1181.1024mg | 0% |
| Total Carbohydrate 173.2283g | 0% |
| Dietary Fiber 7.8739g | 0% |
| Total Sugars 7.8739g | |
| Protein 15.7481g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 78.7401mg | 0% |
| Iron 7.8739mg | 0% |
| Potassium 236.2205mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 27.3%
Protein: 6.1%
Carbs: 66.7%