One cup of Tost with ketshap is around 236.6 grams and contains approximately 615.1 calories, 14.2 grams of protein, 9.5 grams of fat, and 118.3 grams of carbohydrates.
Tost With Ketshap is a delightful fusion dish that combines crispy toasted bread with a zesty, rich ketchup. Originating from street food traditions, this savory snack has captured hearts around the world. Made with wholesome ingredients, Tost is perfect for a quick bite and can be topped with fresh vegetables for added crunch and nutrients. While its flavors are indulgent, moderation is key, especially with its ketchup base. Enjoy Tost With Ketshap as a satisfying treat that balances taste and convenience, making it an irresistible option for any time of day!
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Nutrition Information
Calories |
615.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1419.5 mg | 61% | |
| Total Carbohydrates | 118.3 g | 43% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 18.9 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
