Tossed konafa

Tossed konafa

Dessert

Item Rating: 42/100

One cup of Tossed konafa is around 238.1 grams and contains approximately 833.3 calories, 14.3 grams of protein, 42.9 grams of fat, and 107.1 grams of carbohydrates.

Tossed Konafa is a delightful twist on a classic Middle Eastern dessert. This indulgent treat features layers of finely shredded, crispy pastry, typically filled with creamy, rich cheese or a sweet semolina mixture. Drizzled with fragrant rose water syrup and garnished with crushed pistachios, Tossed Konafa offers a decadent taste experience. While it celebrates the traditional flavors of Lebanese cuisine, it can also be enjoyed guilt-free in moderation. With its combination of textures and flavors, Tossed Konafa is a delicious, irresistible dessert that brings a unique experience to your palate!

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833.3
calories
14.3
protein
107.1
carbohydrates
42.9
fat

Nutrition Information

1 cup (238.1g)
Calories
833.3
% Daily Value*
Total Fat 42.9 g 55%
Saturated Fat 23.8 g 119%
Polyunsaturated Fat 0 g
Cholesterol 119 mg 39%
Sodium 476.2 mg 20%
Total Carbohydrates 107.1 g 38%
Dietary Fiber 2.4 g 8%
Sugars 59.5 g
protein 14.3 g 28%
Vitamin D 0 mcg 0%
Calcium 357.1 mg 27%
Iron 2.4 mg 13%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

49.1%
6.6%
44.3%
Fat: 386 cal (44.3%)
Protein: 57 cal (6.6%)
Carbs: 428 cal (49.1%)