1 serving (250 grams) contains 220 calories, 10.0 grams of protein, 12.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
211.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.5 g | 14% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.8 mg | 9% | |
| Sodium | 769.2 mg | 33% | |
| Total Carbohydrates | 14.4 g | 5% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 1.9 g | ||
| protein | 9.6 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48.1 mg | 3% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 384.6 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Toscana soup
Toscana Soup, inspired by the hearty flavors of Italian cuisine, is a savory blend of rich ingredients that warm the soul. Typically, it includes Italian sausage, russet potatoes, kale, onions, garlic, and a creamy broth made from heavy cream and chicken stock. The kale and potatoes provide fiber, vitamins, and essential nutrients, while the garlic and onions add antioxidants and flavor. However, the sausage and cream contribute to its higher fat and calorie content, making moderation key for those watching their intake. Toscana Soup's balance of protein, vegetables, and comforting creaminess makes it a popular choice for a satisfying meal, offering both indulgence and nourishment with every bite.
