Nutrition Facts for Toru nigiri
Image of Toru nigiri

Toru nigiri

Item Rating: 71/100

One cup of Toru nigiri is around 238 grams and contains approximately 357 calories, 14 grams of protein, 4.8 grams of fat, and 67 grams of carbohydrates.

Toru Nigiri is a delectable fusion dish that beautifully marries traditional Japanese sushi with a modern twist. This delightful creation features a slice of expertly seasoned sushi rice topped with fresh ingredients like marinated salmon, avocado, and a hint of wasabi. Originating from Japan, Toru Nigiri showcases the artistry of sushi-making while offering a unique taste experience. It's rich in omega-3 fatty acids from the fish and packed with vitamins from the fresh produce, making it a healthy choice when enjoyed in moderation. Indulge in the flavors of Toru Nigiri and elevate your sushi experience!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 357.1429
Total Fat 4.7619g 0%
Saturated Fat 1.1905g 0%
Polyunsaturated Fat g
Cholesterol 23.8095mg 0%
Sodium 714.2857mg 0%
Total Carbohydrate 66.6667g 0%
Dietary Fiber 2.381g 0%
Total Sugars 2.381g
Protein 14.2857g 0%
Vitamin D 0IU 0%
Calcium 23.8095mg 0%
Iron 2.381mg 0%
Potassium 238.0952mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.7%
Protein: 15.6%
Carbs: 72.7%