Tortitas de carne toledo

Tortitas de carne toledo

Dinner

Item Rating: 65/100

1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.

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394.3
calories
31.5
protein
15.8
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 110.4 mg 36%
Sodium 788.6 mg 34%
Total Carbohydrates 15.8 g 5%
Dietary Fiber 0 g 0%
Sugars 1.6 g
protein 31.5 g 63%
Vitamin D 0 mcg 0%
Calcium 47.3 mg 3%
Iron 3.2 mg 17%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein

Source of Calories

15.7%
31.3%
53.0%
Fat: 213 cal (53.0%)
Protein: 126 cal (31.3%)
Carbs: 63 cal (15.7%)

About Tortitas de carne toledo

Tortitas de Carne Toledo are flavorful, pan-fried meat patties originating from Spanish-inspired cuisine, with Toledo adding its unique regional flair. These savory tortitas are typically made with ground beef or pork blended with breadcrumbs, eggs, garlic, parsley, and a variety of spices for a rich and aromatic profile. Often enjoyed as part of a hearty meal, they may be served alongside vegetables, rice, or a tangy sauce. While these patties are a source of protein and iron due to the meat, their nutritional profile can vary based on preparation method. Pan-frying may increase fat content depending on the oil used, though opting for lean meats and cooking with minimal oil can make them a more balanced choice. Tortitas de Carne Toledo represent a comforting, traditional dish that strikes a balance between indulgence and nourishment.