1 serving (50 grams) contains 150 calories, 4.0 grams of protein, 3.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.3 g | 18% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1428.6 mg | 62% | |
| Total Carbohydrates | 119.0 g | 43% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 4.8 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tortillas wrap
Tortilla wraps are versatile flatbreads originating from Mexican cuisine, traditionally made from either corn or wheat flour. They serve as a foundation for numerous dishes, including burritos, tacos, and wraps. Typically soft and pliable, they’re ideal for encasing a variety of fillings such as grilled meats, beans, vegetables, and sauces. Corn tortillas, naturally gluten-free, are often considered the healthier option due to their higher fiber content and lower calorie count compared to wheat tortillas. Whole wheat tortillas offer added nutrition, including fiber, protein, and essential vitamins. However, store-bought versions may contain preservatives, sodium, or unhealthy fats, depending on ingredients and preparation methods. Homemade tortilla wraps not only allow for better nutritional control but also avoid unnecessary additives. Packed with nutrients when paired with fresh, wholesome fillings, tortilla wraps are a satisfying, globally popular choice for quick, customizable meals.
