1 serving (28 grams) contains 80 calories, 2.0 grams of protein, 2.0 grams of fat, and 14.0 grams of carbohydrates.
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Nutrition Information
Calories |
678.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.9 g | 21% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1101.7 mg | 47% | |
| Total Carbohydrates | 118.6 g | 43% | |
| Dietary Fiber | 8.5 g | 30% | |
| Sugars | 0 g | ||
| protein | 16.9 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 169.5 mg | 13% | |
| Iron | 5.1 mg | 28% | |
| Potassium | 254.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tortillas trigo pequena
Tortillas Trigo Pequeña, or small wheat tortillas, are a staple of Mexican and Tex-Mex cuisine, valued for their versatility and soft texture. Made primarily from flour, water, oil, and salt, these tortillas offer a mild flavor that complements a variety of fillings like beans, vegetables, meats, or cheese. While they serve as a convenient and adaptable option for wraps or tacos, their nutritional profile can vary depending on the specific recipe. Typically, they contain carbohydrates and moderate amounts of protein, with fat content influenced by the type of oil used. They provide energy, but refined wheat flour means lower fiber content compared to whole-grain alternatives. Some versions may also include additives to enhance shelf-life or texture. For a healthier choice, pairing them with nutrient-rich fillings and controlling portion sizes helps balance their role in your diet.
