1 serving (100 grams) contains 200 calories, 6.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 4.8 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tortillas filled
Tortillas Filled are a versatile dish originating from Latin American cuisines, particularly Mexican food, where soft tortillas are stuffed with a variety of ingredients. The fillings can range from protein-rich options such as grilled chicken, beans, or beef to fresh vegetables like lettuce, tomatoes, and avocado. Common additions include cheese, salsa, and sour cream for flavor balance. These wraps can be customized for different dietary needs, offering fiber and nutrients when whole-grain tortillas or plant-based fillings are used. However, their nutritional value depends on the toppings and portion sizes—cheese and sour cream add saturated fats, while fried versions or excess salt can detract from healthfulness. Tortillas Filled are celebrated for their adaptability, providing a hearty, convenient meal that fits various lifestyle preferences, from low-carb to vegetarian diets.
