Tortillas de maiz

Item Rating: 82/100

One cup of Tortillas de maiz is around 237 grams and contains approximately 517 calories, 14 grams of protein, 6.4 grams of fat, and 108 grams of carbohydrates.

Tortillas De Maiz are traditional Mexican corn tortillas made from masa harina, a finely ground corn flour. These versatile flatbreads are a staple in Mexican cuisine, often serving as the foundation for tacos, enchiladas, and quesadillas. Naturally gluten-free, they are rich in fiber and essential nutrients, making them a healthy choice for many diets. With their warm, earthy flavor, Tortillas De Maiz are not just delicious; they bring a taste of history and culture to every meal. Enjoy them fresh, folded, or rolled for an authentic experience!

Nutrition Facts

Serving size	(236.9668g)

Amount per serving	% Daily Value*
Calories	516.5877

Total Fat 6.3981g	0%
Saturated Fat 0.9479g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 47.3934mg	0%
Total Carbohydrate 108.2938g	0%
Dietary Fiber 15.1659g	0%
Total Sugars 2.1327g
Protein 13.5071g	0%

Vitamin D 0IU	0%
Calcium 229.8578mg	0%
Iron 2.8436mg	0%
Potassium 355.4502mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.6%

Protein: 9.9%

Carbs: 79.5%