Tortillas de linaza

Tortillas de linaza

Homemade

Item Rating: 73/100

1 serving (40 grams) contains 120 calories, 5.0 grams of protein, 7.0 grams of fat, and 8.0 grams of carbohydrates.

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710.1
calories
29.6
protein
47.3
carbohydrates
41.4
fat

Nutrition Information

1 cup (236.7g)
Calories
710.1
% Daily Value*
Total Fat 41.4 g 53%
Saturated Fat 3.0 g 15%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1183.4 mg 51%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 35.5 g 126%
Sugars 5.9 g
protein 29.6 g 59%
Vitamin D 0 mcg 0%
Calcium 295.9 mg 22%
Iron 7.1 mg 39%
Potassium 591.7 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

27.8%
17.4%
54.8%
Fat: 372 cal (54.8%)
Protein: 118 cal (17.4%)
Carbs: 189 cal (27.8%)

About Tortillas de linaza

Tortillas de Linaza, or flaxseed tortillas, are a nutritious twist on traditional tortillas, popular in Latin cuisine and increasingly embraced worldwide for their health benefits. Made primarily from ground flaxseeds, these tortillas are often mixed with water or other natural binders like psyllium husk to create a pliable, gluten-free alternative to wheat or corn tortillas. Rich in fiber, omega-3 fatty acids, and antioxidants, they support digestion, heart health, and cholesterol management. Tortillas de Linaza are naturally low in carbohydrates and free of refined sugars, making them ideal for keto, paleo, or low-carb diets. However, their naturally nutty flavor might differ from traditional tortillas, and store-bought versions may contain added ingredients for shelf stability. Pair these nutrient-dense wraps with fresh veggies, lean proteins, or plant-based fillings for a wholesome and satisfying meal rooted in Latin-inspired culinary traditions.