One cup of Tortillas de harina is around 240 grams and contains approximately 780 calories, 21.6 grams of protein, 19.2 grams of fat, and 124.8 grams of carbohydrates.
Tortillas De Harina are soft flour tortillas, a staple of Mexican cuisine. Made from just a few simple ingredients—flour, water, salt, and often a touch of fat—they offer a deliciously versatile base for countless dishes. Unlike their corn counterparts, these tortillas are light and pliable, perfect for wrapping around savory fillings like grilled meats, beans, or veggies. While they do contain carbohydrates, they are low in sugar and can provide a good source of energy. Enjoy them in moderation for a delightful addition to your meals!
Log this food in SnapCalorie
Nutrition Information
Calories |
780 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.2 g | 24% | |
| Saturated Fat | 3 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1394.0 mg | 60% | |
| Total Carbohydrates | 124.8 g | 45% | |
| Dietary Fiber | 7.2 g | 25% | |
| Sugars | 7.2 g | ||
| protein | 21.6 g | 43% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 24 mg | 1% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
