Tortillas chips

Item Rating: 64/100

One cup of Tortillas chips is around 56 grams and contains approximately 280 calories, 4 grams of protein, 14 grams of fat, and 38 grams of carbohydrates.

Tortilla chips are a delicious snack made from corn tortillas that are cut into triangles and fried or baked to golden perfection. Originating from Mexico, these crispy treats are often enjoyed with salsa, guacamole, or cheese dip, bringing a taste of authentic Mexican cuisine to your table. While they offer a satisfying crunch and rich flavor, it's important to enjoy them in moderation, as they can be high in salt and calories. However, made from whole grain corn, they do provide fiber and are cholesterol-free, making tortilla chips a tasty yet mindful snack choice.

Nutrition Facts

Serving size	(56g)

Amount per serving	% Daily Value*
Calories	280

Total Fat 14g	0%
Saturated Fat 2g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 230mg	0%
Total Carbohydrate 38g	0%
Dietary Fiber 2g	0%
Total Sugars 0g
Protein 4g	0%

Vitamin D 0IU	0%
Calcium 80mg	0%
Iron 0.8mg	0%
Potassium 100mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%

Protein: 5.4%

Carbs: 51.7%