One cup of Tortillas chip is around 56.7 grams and contains approximately 283.5 calories, 4 grams of protein, 14.2 grams of fat, and 38.5 grams of carbohydrates.
Tortillas Chip are a delicious and versatile snack originating from Mexican cuisine, made from simple ingredients like corn, oil, and a sprinkle of salt. These crispy delights are perfect for dipping, pairing wonderfully with salsa, guacamole, or your favorite cheese. While they bring a burst of flavor to any occasion, it's important to enjoy them in moderation, as they can be high in calories and fats. Made from whole corn, they also offer some fiber, making them a tasty treat that can fit into a balanced diet. Indulge in the crunch and richness of Tortillas Chip, a beloved staple that brings friends and family together!
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Nutrition Information
Calories |
283.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 2 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 243 mg | 10% | |
| Total Carbohydrates | 38.5 g | 14% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 0 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 101.2 mg | 7% | |
| Iron | 1 mg | 5% | |
| Potassium | 121.5 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
