Tortilla wraps whole grain lidl

Tortilla wraps whole grain lidl

Grain

Item Rating: 72/100

1 serving (60 grams) contains 180 calories, 4.8 grams of protein, 4.2 grams of fat, and 30.0 grams of carbohydrates.

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720
calories
19.2
protein
120
carbohydrates
16.8
fat

Nutrition Information

1 cup (240g)
Calories
720
% Daily Value*
Total Fat 16.8 g 21%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1200 mg 52%
Total Carbohydrates 120 g 43%
Dietary Fiber 14.4 g 51%
Sugars 7.2 g
protein 19.2 g 38%
Vitamin D 0 mcg 0%
Calcium 240 mg 18%
Iron 4.8 mg 26%
Potassium 360 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

67.8%
10.8%
21.4%
Fat: 151 cal (21.4%)
Protein: 76 cal (10.8%)
Carbs: 480 cal (67.8%)

About Tortilla wraps whole grain lidl

Tortilla Wraps Whole Grain from Lidl are a versatile, fiber-rich option perfect for a variety of meals. Made with whole-grain wheat flour, they provide a healthier alternative to regular tortillas, offering valuable nutrients such as dietary fiber, which supports digestion and enhances satiety. With their soft texture and mild flavor, these wraps are ideal for a range of dishes, from Mexican-inspired burritos and quesadillas to contemporary wraps filled with fresh veggies, lean proteins, or plant-based spreads. While they are lower in refined carbohydrates, consumers should note the moderate sodium content and consider pairing them with nutrient-dense fillings for a balanced meal. Easy to incorporate into a quick lunch or dinner, these whole-grain wraps are not only delicious but also cater to those seeking health-conscious choices without compromising on taste or convenience.