Tortilla wraps

Item Rating: 64/100

One cup of Tortilla wraps is around 237 grams and contains approximately 616 calories, 14 grams of protein, 14 grams of fat, and 104 grams of carbohydrates.

Tortilla Wraps are a delicious and versatile meal option that originated in Mexican cuisine. Made from simple ingredients like flour or corn, these thin, flatbreads can be filled with an array of fresh ingredients such as grilled chicken, vibrant vegetables, and zesty salsas. Packed with protein, fiber, and essential nutrients, they offer a healthier alternative to traditional bread. Whether you choose whole grain tortillas for added health benefits or indulge in a soft, warm flour wrap, Tortilla Wraps make for a satisfying and nutritious meal that’s perfect for any time of day!

Nutrition Facts

Serving size	(236.9668g)

Amount per serving	% Daily Value*
Calories	616.1137

Total Fat 14.218g	0%
Saturated Fat 4.7393g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1184.8341mg	0%
Total Carbohydrate 104.2654g	0%
Dietary Fiber 4.7393g	0%
Total Sugars 4.7393g
Protein 14.218g	0%

Vitamin D 0IU	0%
Calcium 189.5735mg	0%
Iron 7.109mg	0%
Potassium 236.9668mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 21.3%

Protein: 9.4%

Carbs: 69.3%