One cup of Tortilla wrap with beef and vegetables is around 235.8 grams and contains approximately 424.5 calories, 23.6 grams of protein, 14.2 grams of fat, and 47.2 grams of carbohydrates.
Tortilla Wrap With Beef And Vegetables is a delicious and satisfying meal that brings together savory, tender beef and a vibrant mix of fresh vegetables, all nestled inside a soft tortilla. Originating from Mexican cuisine, this wrap offers a perfect blend of flavors and textures. Packed with protein from the beef and a rainbow of nutrients from the vegetables, it’s a well-rounded option for lunch or dinner. While tortillas can be a source of carbohydrates, opting for whole grain varieties boosts the fiber content, making it a healthier choice. Enjoy this wrap for a quick, flavorful meal that nourishes both the body and the soul!
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Nutrition Information
Calories |
424.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 4.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 471.7 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
