1 serving (150 grams) contains 300 calories, 20.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.1 mg | 21% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.2 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tortilla woth chicken
Tortilla with Chicken is a flavorful dish rooted in Mexican cuisine, combining tender, seasoned chicken wrapped in a warm, soft tortilla. Popular variations include additional toppings such as fresh lettuce, tomatoes, avocado, cheese, and salsa, which add texture and vibrancy. High in protein from the chicken, it offers nutritional benefits essential for muscle health and repair. Whole grain tortillas or low-carb options can enhance its nutritional value, making it a healthier choice by adding fiber and reducing refined carbohydrates. When topped with fresh vegetables, it provides vitamins, minerals, and antioxidants. However, some versions may include higher-fat ingredients like sour cream or cheese, increasing calorie content and saturated fats. Opting for lean chicken and lighter toppings can make this dish a balanced, satisfying option for a meal or snack.
