One cup of Tortilla with yellow tomato and gouda cheese is around 120 grams and contains approximately 250 calories, 10 grams of protein, 10 grams of fat, and 30 grams of carbohydrates.
Tortilla With Yellow Tomato And Gouda Cheese is a delightful fusion of flavors, showcasing vibrant yellow tomatoes paired with rich, creamy Gouda cheese. Originating from traditional Mexican cuisine, this dish offers a unique twist, highlighting fresh ingredients. The tortilla, made from whole grains, provides a healthy dose of fiber, while the tomatoes add vitamins and antioxidants. The Gouda brings a savory depth, making it a satisfying option for any meal. Whether enjoyed warm or cold, this dish is a tasty, nutritious choice that captivates the palate.
Log this food in SnapCalorie
Nutrition Information
Calories |
250 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10 g | 12% | |
| Saturated Fat | 5 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 20 mg | 6% | |
| Sodium | 200 mg | 8% | |
| Total Carbohydrates | 30 g | 10% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 5 g | ||
| protein | 10 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 200 mg | 15% | |
| Iron | 1 mg | 5% | |
| Potassium | 400 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
