Tortilla with refried beans and vegetables

Tortilla with refried beans and vegetables

Lunch

Item Rating: 80/100

One cup of Tortilla with refried beans and vegetables is around 236.6 grams and contains approximately 473.2 calories, 15.8 grams of protein, 15.8 grams of fat, and 15.8 grams of carbohydrates.

Tortilla With Refried Beans And Vegetables is a delicious and wholesome dish that brings the vibrant flavors of Mexican cuisine to your table. Each serving features a warm, soft tortilla filled with creamy refried beans, packed with protein and fiber, and a medley of colorful vegetables like bell peppers, onions, and zucchini. This delightful combination not only satisfies your taste buds but also provides essential nutrients. High in fiber and low in fat, it's a heart-healthy option that’s perfect for any meal. Enjoy the taste of tradition while nourishing your body with this flavorful twist on a classic!

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473.2
calories
15.8
protein
15.8
carbohydrates
15.8
fat

Nutrition Information

1 cup (236.6g)
Calories
473.2
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 15.8 g 5%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 15.8 g 31%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

23.5%
23.5%
52.9%
Fat: 142 cal (52.9%)
Protein: 63 cal (23.5%)
Carbs: 63 cal (23.5%)