One cup of Tortilla with refried beans and bacon is around 236.6 grams and contains approximately 552.1 calories, 18.9 grams of protein, 23.7 grams of fat, and 63.1 grams of carbohydrates.
Tortilla With Refried Beans And Bacon is a deliciously satisfying dish that hails from the heart of Mexican cuisine. Picture a warm, soft tortilla layered with creamy refried beans, rich in fiber and plant-based protein, making it a hearty choice. Topped with crispy, savory bacon, it adds a mouthwatering crunch and a hint of indulgence. While this dish packs a flavor punch, the bacon does add extra salt and fat, so it’s best enjoyed in moderation. Perfect for breakfast or a quick snack, this dish beautifully combines comfort and tradition in every bite!
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 32.0 mg | 10% | |
| Sodium | 1262 mg | 54% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 3.2 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 158.0 mg | 12% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 631.0 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
