1 serving (150 grams) contains 300 calories, 20.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.1 mg | 21% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.2 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tortilla with pulled meat
Tortilla with pulled meat is a flavorful dish rooted in Latin American cuisine, particularly Mexican tradition. It typically features a soft, thin corn or flour tortilla enveloping tender pulled meat, such as chicken, pork, or beef, that has been slow-cooked or braised with spices and seasonings. Common embellishments include fresh vegetables like lettuce, tomatoes, or onions, salsa, avocado, and occasionally cheese or sour cream. While rich in protein from the meat, the dish can also provide fiber, vitamins, and antioxidants when paired with fresh produce. However, aspects like added cheese, sour cream, or high-fat cuts of meat may increase calorie and saturated fat content. Opting for whole-grain tortillas and leaner cuts of meat, while limiting heavy toppings, can enhance the nutritional balance of this versatile, delicious staple.
