One cup of Tortilla with mexican filling is around 250 grams and contains approximately 515 calories, 20.5 grams of protein, 25.5 grams of fat, and 62.2 grams of carbohydrates.
Tortilla With Mexican Filling is a vibrant and delicious dish that showcases the rich flavors of Mexican cuisine. Made with soft corn or flour tortillas, these wraps are typically filled with a delightful combination of seasoned beans, grilled vegetables, succulent meats, and zesty salsas. They offer a perfect balance of protein, fiber, and essential nutrients, making them a satisfying choice. While you can enjoy them as a wholesome meal, be mindful of toppings like cheese and sour cream, as they can add extra calories. Enjoy this festive and flavorful staple that brings a taste of Mexico right to your plate!
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Nutrition Information
Calories |
515 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.5 g | 32% | |
| Saturated Fat | 7.8 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 45 mg | 15% | |
| Sodium | 1225 mg | 53% | |
| Total Carbohydrates | 62.2 g | 22% | |
| Dietary Fiber | 8.8 g | 31% | |
| Sugars | 4.8 g | ||
| protein | 20.5 g | 41% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 325 mg | 25% | |
| Iron | 5.5 mg | 30% | |
| Potassium | 792.5 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
