1 serving (150 grams) contains 300 calories, 12.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.5 mg | 10% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 6.3 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 630.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tortilla with mexican filling
Tortilla with Mexican filling is a versatile dish rooted in the vibrant cuisine of Mexico. Traditionally made with soft corn or flour tortillas, it is filled with a variety of ingredients such as beans, seasoned meats, fresh vegetables, cheese, and flavorful spices like chili and cumin. Common filling combinations include chicken or beef fajitas with bell peppers, black beans with avocado, or spiced pork with salsa. Packed with fiber from beans and vegetables and protein from lean meats, it can be a nutrient-rich option. However, some versions may include higher-calorie toppings like sour cream or fried fillings, which should be consumed in moderation. This dish is an excellent way to enjoy the bold, zesty flavors of Mexico while offering room for customization to suit dietary preferences.
