One cup of Tortilla with egg cheese and turkey bacon is around 150 grams and contains approximately 350 calories, 20.0 grams of protein, 15 grams of fat, and 30 grams of carbohydrates.
Tortilla With Egg Cheese And Turkey Bacon is a delicious and satisfying breakfast option that combines the best of flavor and nutrition. Nestled in a warm, soft tortilla, you’ll find fluffy scrambled eggs, melt-in-your-mouth cheese, and savory turkey bacon, offering a savory start to your day. This dish draws inspiration from classic breakfast wraps, bringing a touch of comfort food to your morning routine. With the lean protein from turkey bacon and the vitamins from eggs, it’s a healthier alternative to traditional bacon wraps, ensuring you enjoy a hearty meal without the extra fat. Perfect for on-the-go, indulge in this tasty and nutritious delight!
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Nutrition Information
Calories |
350 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15 g | 19% | |
| Saturated Fat | 5 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 150 mg | 50% | |
| Sodium | 400.0 mg | 17% | |
| Total Carbohydrates | 30 g | 10% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 2 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 10.0 mcg | 50% | |
| Calcium | 150 mg | 11% | |
| Iron | 2 mg | 11% | |
| Potassium | 200 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
