1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 20.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 11.0 g | 55% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 39.4 g | 14% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.2 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tortilla with chorizo
Tortilla with chorizo is a hearty dish rooted in Spanish cuisine, combining the rich flavors of traditional chorizo sausage with the classic Spanish tortilla, a thick omelet made of eggs and potatoes. The chorizo adds a smoky, spiced profile to the creamy texture of the tortilla, creating a satisfying blend of savory flavors. Nutritionally, the dish provides protein from eggs and chorizo, alongside carbohydrates from the potatoes, making it a robust option for energy. However, the chorizo is typically high in fat and sodium, which may not suit low-fat or low-sodium diets. On the healthier side, this dish offers essential vitamins like B12 and minerals such as potassium, especially from the potatoes. Enjoyed as a tapa or main course, tortilla with chorizo is a flavorful representation of Spanish culinary tradition but should be consumed in moderation due to its rich composition.
